EMDR vs Somatic Therapy for Trauma
I offer EMDR and somatic therapy for adults in Philadelphia and across Pennsylvania through my online practice, EDM Counseling and Wellness. I take an integrative, trauma focused approach that reconnects mind and body when insight alone has not shifted stress. My path into this work was shaped by my own experiences with transitions, bullying, and […]
How Does EMDR Help With Anxiety?
I provide EMDR therapy for adults across Pennsylvania, based in Philadelphia. As a solo therapist at EDM Counseling and Wellness, I use an integrative approach grounded in trauma-focused work, EMDR, and somatic strategies. My style is authentic, collaborative, and tailored to your needs, not cookie cutter. If anxiety shows up as constant overthinking, tension, or […]