Therapy for individuals seeking balanced healing and transformation
FREE CONSULTATIONI strive to create a comfortable environment where you feel heard, understood and safe to do the work necessary surrounding the reasons that you are seeking treatment. The approach I take is very collaborative. I feel it is necessary to work together in a partnership to make sure your goals are met and achieved.
I am a firm believer in that no one person fits perfectly into any one theory or model. Due to this, my approaches are prescriptive and integrative based on what you, as my client, are presenting. We will create a very specialized and original course of treatment for you.
In 2010, I began to see individuals in a therapeutic setting with the goal of providing with top-of-the-line mental health services. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is my number one priority.
Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My personalized therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
As a trauma therapist, my path into this work has been shaped not only by clinical training but by personal experience. I’ve navigated my own difficult transitions—whether in relationships, identity, or shifting life environments—and have leaned into the same modalities I now offer my clients. I know what it means to feel overwhelmed, ungrounded, or uncertain. And I know the profound power of finding tools that bring you back to yourself. My work is deeply rooted in the belief that healing is not just possible—it’s transformative. I specialize in somatic therapy, EMDR (Eye Movement Desensitization and Reprocessing), and cognitive behavioral therapy (CBT), integrating these evidence-based approaches to support clients in reconnecting with their bodies, rewriting painful narratives, and building emotional resilience.
In recent years, my practice has expanded to include integrative medicine and nutrition for mental well-being. I believe in addressing the whole person—body, mind, and environment—because healing is rarely one-dimensional. Whether we’re working through past trauma, managing chronic stress, or seeking more balance and vitality, my goal is to walk alongside you with compassion, curiosity, and real-world strategies that foster lasting change.
Online therapy in Pennsylvania
Phone: (215) 584-7393
Send me a message and I'll get back to you within 24 hrs.