My Specialties
Trauma
Trauma is the response to experiences where your sense of safety feels threatened and you're left feeling broken, helpless, and voiceless. Trauma is almost always an underlying cause of various mental health conditions. Unhealed trauma can show up as anxiety, depression, eating disorders, personality or mood disorders, codependency, physical illness, and other symptoms. I help you change your life and gently heal your trauma by processing shame, and guilt.
Anxiety
Anxiety is not a personality trait, but symptoms of a deeper issue that needs healing. It's your body telling you that something needs your attention. Therapy is a great way to figure out exactly what that is and to resolve it. Through personalized strategies, you'll learn to navigate tough emotions and rediscover inner peace.
ADHD
Feeling like your brain's on fast-forward sometimes? That's the exciting energy of ADHD! While focusing can be challenging, don't worry, you're not alone. ADHD therapy isn't about changing who you are but celebrating your unique strengths and developing the tools to thrive. Imagine easily managing tasks, staying focused on your passions, and feeling empowered to embrace life's awesome possibilities. With therapy, you can unlock your potential and live life to the fullest.
Take the first step toward healing today
Schedule your free consultation and start your journey to wellness.
